Our Online Training

Our Online  Training

We offer two online coaching options, the Precision Coaching Academy (PCA) and MAX Online. Read below for full details on each. 

The Precision Coaching Academy is our transformation program designed to help you drop anywhere from 10-100 pounds, build strong muscles, and transform who you are, all with the help and guidance of our professional coaches. We build out a custom nutrition plan and exercise routine that fits your lifestyle, and hold you accountable every step of the way using our 1-on-1 coaching and accountability system. The Precision Coaching Academy is for people looking to transform themselves. More info below…

Our MAX Online program is great for people who want to follow the exact same training program we do here at our facility except maybe you don’t live near us, or you’ve moved away. MAX Online allows you to be coached by us and follow along with our custom Cave Fit Club training program.

Read below for more details about each.

We offer two online coaching options, the Precision Coaching Academy (PCA) and MAX Online. Read below for full details on each. 

The Precision Coaching Academy is our transformation program designed to help you drop anywhere from 10-100 pounds, build strong muscles, and transform who you are, all with the help and guidance of our professional coaches. We build out a custom nutrition plan and exercise routine that fits your lifestyle, and hold you accountable every step of the way using our 1-on-1 coaching and accountability system. The Precision Coaching Academy is for people looking to transform themselves. More info below…

Our MAX Online program is great for people who want to follow the exact same training program we do here at our facility except maybe you don’t live near us, or you’ve moved away. MAX Online allows you to be coached by us and follow along with our custom Cave Fit Club training program.

Read below for more details about each.

Precision Coaching Academy

Who is it for? This is an online 1-on-1 transformation coaching program that is available to Cave members, non-members, and people around the world looking to achieve the best results of their life, and keep them.

Precision Coaching Academy

Who is it for? This is an online 1-on-1 transformation coaching program that is available to Cave members, non-members, and people around the world looking to achieve the best results of their life, and keep them.

Are you looking to transform yourself? Maybe you’ve fallen off track and need some accountability and direction? Are you unsure what nutrition plan to follow and what exercises to do to achieve your goals? Have you tried diets and programs in the past, but failed?

The Precision Coaching Academy is our very successful 1-on-1 transformation coaching program that follows our proven, easy to follow, step by step system which has helped our clients lose anywhere from 15 to 100 pounds. The best part is that our clients keep the weight off after they’ve completed the program. How so? Well we don’t follow fad diets, gimmicks, 6-week challenges, or any other unsustainable approaches to weight loss. We focus on lifestyle, habit change, and educating our clients on how to live a balanced healthy life – without extreme restriction. Who want’s to live a life without pizza!? We don’t expect you to. 

In our opinion the best investment you can make in your life is in your long term health. Whatever your goal or starting point, we have the perfect package for you to achieve incredible results and learn the skills to maintain them for the rest of your life. You’ll be able to teach your family, your children, your friends.

You probably have quite a few questions about the Precision Coaching Academy, and our coaching staff is ready to answer them all for you! However, before you inquire we have a few qualification questions for you:

  • Are you ready to make a change?
  • Are you ready to invest in your health, for the long term?
  • Are you looking for a coach, not a friend?
  • Are you looking for a permanent solution, instead of a quick weight loss “fix”?
  • Are you coachable and ready to give this your 100% best effort?

If you answered yes to all of those questions then click the Inquiry Form button below 

Are you looking to transform yourself? Maybe you’ve fallen off track and need some accountability and direction? Are you unsure what nutrition plan to follow and what exercises to do to achieve your goals? Have you tried diets and programs in the past, but failed?

The Precision Coaching Academy is our very successful 1-on-1 transformation coaching program that follows our proven, easy to follow, step by step system which has helped our clients lose anywhere from 15 to 100 pounds. The best part is that our clients keep the weight off after they’ve completed the program. How so? Well we don’t follow fad diets, gimmicks, 6-week challenges, or any other unsustainable approaches to weight loss. We focus on lifestyle, habit change, and educating our clients on how to live a balanced healthy life – without extreme restriction. Who want’s to live a life without pizza!? We don’t expect you to. 

In our opinion the best investment you can make in your life is in your long term health. Whatever your goal or starting point, we have the perfect package for you to achieve incredible results and learn the skills to maintain them for the rest of your life. You’ll be able to teach your family, your children, your friends.

You probably have quite a few questions about the Precision Coaching Academy, and our coaching staff is ready to answer them all for you! However, before you inquire we have a few qualification questions for you:

  • Are you ready to make a change?
  • Are you ready to invest in your health, for the long term?
  • Are you looking for a coach, not a friend?
  • Are you looking for a permanent solution, instead of a quick weight loss “fix”?
  • Are you coachable and ready to give this your 100% best effort?

If you answered yes to all of those questions then click the Inquiry Form button below 

MAX Online:

Have you seen us train on instagram and wish you could follow the exact program as us but you live too far away? Or maybe you are a member at our gym now, but you will be moving away soon and wish to continue using our amazing training program?! MAX Online is just that.

MAX Online:

Have you seen us train on instagram and wish you could follow the exact program as us but you live too far away? Or maybe you are a member at our gym now, but you will be moving away soon and wish to continue using our amazing training program?! MAX Online is just that.

With MAX Online you will be paired up with one of our coaches who will take you through each and every training program and help you customize things as needed so that you can complete them on your own. MAX Online includes the following:

  • TRAINING: Full access to the coaching platform (app) and Cave Fit Club training program, done at your own pace and frequency at your local gym.
  • OVERVIEW: Zoom call every 3 weeks to get personalized attention and advice on the next set of training sessions, as if you were here in the facility.
  • FULL ACCESS: 1-on-1 access to the Cave Fit Club coaching staff to ask any questions you have regarding the training plan through our online coaching platform as well as text and email communication. 
  • FREEDOM: Freedom to do the sessions whenever, and wherever you like. 
  • COACHING: Form coaching and correction by simply recording a few reps of your set and send it to your coach for critiques and advice on improvements.
  • CONDITIONING: your coach will make customized conditioning sessions for you to complete just like you do here at the facility. Don’t have a piece of equipment? That’s ok, let your coach know and they will give you a few options to replace it with given the equipment you do have.

NOTICE: our MAX Online is currently being revamped and we are not taking on any clients currently. Check back soon! 

With MAX Online you will be paired up with one of our coaches who will take you through each and every training program and help you customize things as needed so that you can complete them on your own. MAX Online includes the following:

  • TRAINING: Full access to the coaching platform (app) and Cave Fit Club training program, done at your own pace and frequency at your local gym.
  • OVERVIEW: Zoom call every 3 weeks to get personalized attention and advice on the next set of training sessions, as if you were here in the facility.
  • FULL ACCESS: 1-on-1 access to the Cave Fit Club coaching staff to ask any questions you have regarding the training plan through our online coaching platform as well as text and email communication. 
  • FREEDOM: Freedom to do the sessions whenever, and wherever you like. 
  • COACHING: Form coaching and correction by simply recording a few reps of your set and send it to your coach for critiques and advice on improvements.
  • CONDITIONING: your coach will make customized conditioning sessions for you to complete just like you do here at the facility. Don’t have a piece of equipment? That’s ok, let your coach know and they will give you a few options to replace it with given the equipment you do have.

NOTICE: our MAX Online is currently being revamped and we are not taking on any clients currently. Check back soon!